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INTEGRAL HOLISTIC HEALTH THERAPY

Pioneers in Right-Mindfulness, Holistic Health, and Wellness, we specialise in 1-2-1 psycho-spiritual therapy designed to enhance mental, emotional, physical, and transpersonal well-being for transformative, whole-person healing.

ABOUT INTEGRAL HOLISTIC HEALTH THERAPY

Gurmat Therapy has proven to be profoundly effective in addressing a wide spectrum of psychological and transpersonal needs, including depression, anxiety, stress, spiritual emergence, and spiritual emergencies.
 

Our professional 1-2-1 therapy programs offer a structured and compassionate approach to self-exploration and transformation. Through systematic inquiry, we help clients uncover who they are and how they navigate life as human beings. Drawing from a vast reservoir of experiential and evidence-based knowledge, our therapy supports meaningful self-development and personal growth.
 

Whether you’re seeking to overcome challenges, deepen your self-awareness, or navigate a spiritual journey, Gurmat Therapy provides a supportive pathway to healing and transformation.

For more information or to explore how we can support you, get in touch today.

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SONYA KAUR

Accredited Gurmat Psycho-spiritual therapist and Metaphysical Scientist

Specialism: Young people 18 - 35, Ancient Feminine Wisdom & Women's Health, Neuroscience & Epigenetics

BOOK A HEALTH & WELLBEING RX ASSESSMENT

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